ÉcloHésion is a firm specializing in management consulting, training, and coaching.
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éclo&me

Unlock your potential and that of your employees.

Over 23 years of experience

About

Eclo & Me

For someone to be effective at work, they must find emotional balance and remain calm in every situation.

That is why Éclo&Moi helps all employees thrive in their work environment.

To that end, we train and coach them to better understand how they work, to organize themselves more effectively, and to improve their role within the team.

Under these circumstances, they will be able to experience well-being at work and thrive professionally.

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our training programs

Training for
all employees

Finding fulfillment at work by understanding my emotions

Help you better manage your emotions (especially fear and anger), so you can be more fair and composed in your professional relationships and more effective in managing your team.

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Mentally preparing myself for success (Level 1)

Discover and practice the main techniques of mental programming, as well as techniques for quickly overcoming negative emotional states that hinder success.

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Mentally preparing myself for success (Level 2)

Build on certain concepts covered in Level 1, gain a deeper understanding of exactly how the universe works and how it interacts with human beings. Discover and practice a variety of tools to make communication with the universe more effective, thereby achieving success with even greater ease.

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Speaking in public with confidence and conviction

Learn presentation methods and techniques that enable you to convey messages to an audience in an engaging way. Build your confidence in public speaking.

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Rebalancing my life by taking back control of my time

Have a comprehensive time management system that allows you to spend as much time as possible on the important tasks in your personal and professional life.

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Download the Efficient Manager Charter

The 6 Key Elements of Effective Management and the Behaviors Associated with Them.

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About

Coaching

To overcome a specific work-related challenge in just a few one-on-one sessions.

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testimonials

What people are saying about Eclo&Moi

This training has completely changed my daily life.

The "Mentally Programming Myself for Success" course has completely transformed my daily life and my approach to planning and preparing for my projects and dreams.
I realize that anything is possible!

In just two weeks, many things have turned my daily life upside down and transformed it.

I recommend this course to anyone who wants to grow, work on their projects, and believe in the possibility of making their dreams come true.

Barbara SCHNEIDER

Associate Director | VANEFI TECH

This training helped me manage my anger and fears.

As an agency director, I am constantly faced with the fast pace and demands of my job.

Before the training, I used to experience my emotions in a negative way.

This training helped me become aware of my limiting beliefs and defuse my anger and fears.

It helps me handle the daily pressures with ease and be more efficient and composed.

It’s an indispensable tool for me as a manager.

Anne COULET

Branch Manager | AC Talents Talent Agency

This training helped me free up at least one day in my schedule.

The tools Alain introduced during the training have completely changed the way I think about time.

The approach is very easy to understand and extremely beneficial, and can be put into practice right away.

This training saved me at least a day on my schedule, not to mention all the other benefits.

I recommend this approach, which I believe is essential for any business leader who wants to boost their efficiency and free up more time.

Lucas Schligler

Chief Executive Officer | SCHLIGLER

This coaching has been a real game-changer for me; it has transformed not only my professional life but also my personal life.

As the weeks of coaching went by, I realized that, thanks to these methods, for years—and without even realizing it—I hadn’t been myself, but rather what I thought others expected of me.

This coaching helped me change the way I saw myself and finally be myself. Today, it allows me to enjoy tasks that once seemed insurmountable, such as “public speaking.”

Today, I’ve finally found myself again, and I’ve rediscovered the happiness and joy of being who I am.

Every day, I make use of the tools I’ve been given to continue building my happiness.

Anonymous

Director of Human Resources

This training has changed my life.

The workshop “Finding Fulfillment at Work by Understanding Your Emotions” has transformed my life.

I was anxious, I couldn't sleep, and I dreaded going to work.

Through the training, I’ve learned to understand my emotions, recognize my limits, and manage my negative emotions.

By the second night, I was able to sleep well and I learned to let go of work.

This training taught me to be more present and to live my daily life more fully.

I highly recommend it to anyone looking to improve their emotional management.

Lucas Schligler

Chief Executive Officer | SCHLIGLER

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Help your team become more efficient

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Look ahead to lead tomorrow

Create a structured framework that makes sense to make your organization efficient

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ÉcloHésion is a firm specializing in management consulting, training, and coaching.

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